Videos

Short watches, at your own pace

Sometimes it's easier to listen than to read. Here you'll find short films about therapy and how I work — more will be added over time.

A quiet moment

A short ambient film made for this site. My own awareness videos and Q&A reels will appear here as they are recorded.

Coming soon · [~2 min]

What happens in a first session?

[Embed: video to be recorded — a gentle walkthrough of what to expect when we first meet.]

Coming soon · [~3 min]

What is psychodynamic therapy, really?

[Embed: video to be recorded — the approach explained in plain English.]

Coming soon · [~1 min]

Reel: it's okay not to have the words

[Embed: short vertical reel for social channels, also shown here.]

Videos on this page are for general information and reflection. They are not a substitute for therapy, and watching them does not create a therapeutic relationship.

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A short introductory call is often the easiest way to get a feel for whether therapy with me might help.

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